About the Event

Join us for a boutique, midwife-led antenatal class designed for the expectant mother and her chosen birth companion. This one-day, in-person experience offers a calm and structured space to prepare for birth with clarity and confidence.

Time: 08:00 – 13:00
Format: Small Group (Limited to 5 couples)
Includes: Tea, lunch, and a curated goodie bag
In-Person Antenatal Experience

Join us for a boutique, midwife-led antenatal class designed for the expectant mother and her chosen birth companion. This one-day, in-person experience offers a calm and structured space to prepare for birth with clarity and confidence.

Time: 08:00 – 13:00
Format: Small group (limited to 5 couples)
Includes: Tea, lunch, and a curated goodie bag

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What We Cover

Our sessions are thoughtfully structured to provide evidence-based guidance across key stages of your journey:
• The Third Trimester
Preparing your body and mind for birth, recognising warning signs, and knowing when to seek care
• Labour & Caesarean Section
Understanding the stages of labour, comfort measures, and what to expect in both vaginal and C-section births
• Baby Care, Safety & Nutrition
Essential newborn care, safe practices, and feeding foundations
• Postpartum Care & Recovery
Physical recovery, emotional wellbeing, and practical support for the early days after birth

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Booking Information
• Bookings can be made directly online via secure payment.
• If you are a medical aid member, we recommend confirming your antenatal class benefit with your provider.
• Once payment is made, a receipt will be issued for you to submit to your medical aid for possible reimbursement.